How to Manage Your Baby's Sleep During the Holidays: Naps, Bedtime, and Travel Artwork

Creating Well-Rested Families

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Creating Well-Rested Families

How to Manage Your Baby's Sleep During the Holidays: Naps, Bedtime, and Travel

November 21, 2024 • Unnati Patel, MPH—Baby Sleep Consultant • Season 1 • Episode 28

Text us your sleep questions.

The holiday season is magical—but it can wreak havoc on your baby’s sleep schedule!

In this episode, I’m sharing expert tips to help you manage your baby’s sleep during the busiest time of the year. Whether you're traveling, attending holiday gatherings, or hosting family at home, you’ll learn how to:

Plan your travel around your baby’s naps and bedtime
Recreate a cozy and familiar sleep environment anywhere
Handle late nights and overstimulation during holiday gatherings
Keep bedtime routines consistent, even in unfamiliar settings
Transition back to your regular sleep schedule after the holidays

Holidays and sleep don’t have to clash. With these practical strategies, you can help your little one get the rest they need while still making joyful memories.

Resources Mentioned in the Episode:

Product Links:
Slumberpod: extra 5% off at checkout with code NESTEDTORESTEDSLEEP
HATCH SOUND MACHINE
AMAZON STOREFRONT FOR MORE TRAVEL ESSENTIALS

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